https://www.velatherapy.net/blog daily 0.75 2025-05-08 https://www.velatherapy.net/blog/how-changing-your-morning-routine-will-improve-your-mood-gtets monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - This Morning Routine Will Improve Your Mood Bright natural dining room nook with vases plates and fruits on the table. https://www.velatherapy.net/blog/how-to-take-an-effective-mental-health-day-g4rlj monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. 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Blog - Exercises To Calm Your Anxious Thoughts Happy smiling woman with curly hair lounging on couch. https://www.velatherapy.net/about daily 0.75 2025-02-27 https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/fdb3e528-16d4-4925-8c2e-77a5090d5492/_MG_5527.jpg About - I am excited to provide individual and family therapy to the Greater Manhattan Area. https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613411214681-ERK430I54WP1MTZ9ZJ9R/Couch.png About https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613411191817-HWSV50IIYOOGZFB4O3Z5/Chair.png About https://www.velatherapy.net/home daily 1.0 2024-01-11 https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613398379825-0Z765A78670QJM2VORJ0/vela_final-draft.png Home Vela | Individual & Family Therapy https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613410862335-WFOGG2UW0KLCLJJ2K6TQ/Couch.png Home hand-drawn empty pill bottle icon https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613410836369-0AAZ4NB2DRGMQKS0FA16/Chair.png Home - Individual Therapy hand-drawn armchair icon https://www.velatherapy.net/contact daily 0.75 2023-07-11 https://www.velatherapy.net/services daily 0.75 2025-03-03 https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613410453520-316R7NW8IG5CGYITP4PE/Chair.png https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613410469956-4UFGJ68DERM6U548NNJ5/Couch.png https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613410469956-4UFGJ68DERM6U548NNJ5/Couch.png https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/1613410453520-316R7NW8IG5CGYITP4PE/Chair.png https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/96bc6bb6-98ae-4704-9584-589e45c952bc/_MG_5565.jpg Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6029f6a9f6b7c4321ae2209a/528ed482-ae7b-41c6-8f11-0db2deafb03b/_MG_5597.jpg Services - Rates & Insurances I currently accept Blue Cross/Blue Shield insurance plans. If I do not accept your insurance, my rate is $150 for a 45 minute session and $160 for a 60 minute session. https://www.velatherapy.net/privacy-policy daily 0.75 2021-04-02 https://www.velatherapy.net/clinical-supervision daily 0.75 2023-07-11 https://www.velatherapy.net/our-approach daily 0.75 2025-05-08 https://www.velatherapy.net/get-started daily 0.75 2025-05-08 https://www.velatherapy.net/team daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258950048-IQSUQL3B3Y9KPD6ZYLXF/image-asset.jpeg Team - ACUPUNCTURE Lana Vargas, ND, LAc It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — Instagram https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1615997305106-E9C8DZGPRZC76V1CUSOD/Stocksy_comp_2318452.jpg Team - PSYCHIATRY , COACHING Emmett Marsh, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258727432-UHN8WZ02ISEKG4Q0ZE0W/image-asset.jpeg Team - THERAPY, COACHING Tai Schell, PHD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1592258528238-TEL66TXUF0H17Q5NZ1M7/image-asset.jpeg Team - THERAPY, PSYCHIATRY, COACHING Larissa O’Connor, MD It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Email — LinkedIn — Facebook — Instagram